EQUIPMENT

Clothing:
Light sportswear is recommended. The most comfortable fabrics are pile, micro-pile, and power stretch materials.
BUT….please remember that CULT-WALKING is Nordic-walking with culture!!! We’ll be visiting churches, towns, alpine farmsteads, refuges, visitor centers, etc!!!!

Shoes:
Shoes are very important!!! The best shoes are fitness or trekking shoes (in theory, also jogging or running shoes), but there are also specific shoes for Nordic-walking with a thick yet flexible sole that helps support the foot during the “roll” (heel to toe roll and push-off with the toe). 

Nordic-walking poles: with the right length for your height.

The TREMOSINE CULT-WALKING CENTER uses EXEL and LEKI poles. 

The excursion price includes pole rental. The TREMOSINE CULT-WALKING CENTER will be happy to help you make the right choice of equipment. 
Nordic-walking poles for adults and kids and fanny packs are also sold on the premises.